A padded seat, back rest and foam ankle holders provide additional support and comfort so you can train longer and harder. Solidly constructed this beautifully crafted bench easily adjusts via a convenient ladder adjustment to flat, incline and decline positions bringing greater diversity to your training program. Using the bench at different angles encourages varied muscle engagement, so you work all aspects of the muscle to create a more defined and sculpted look. Size: 129 x 43 x 36cm.